| Edition |
Abridged |
| Descript |
1 sound media player (ca. 2 hr., 30 min.) : digital ; 3 3/8 x 2 1/8 in |
| Note |
Title from Playaway label |
|
Release date supplied by publisher |
|
"Playaway. Audiobooks. Pre-loaded and portable."--Container |
|
"Shambhala Audio"--Container |
|
Previously released by Shambhala Publications, p2001 |
|
In container (21 x 13 x 3 cm.) with AAA battery and lanyard |
|
Read by the author |
| Summary |
Provides useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives. Through reflections on the central Buddhist teaching of right mindfulness, Chödrön orients readers and gives them language with which to shape their thinking about the ordinary and extraordinary traumas of modern life. But most importantly, Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives |
| Subject |
Religious life -- Buddhism
|
|
Adjustment (Psychology)
|
|
Suffering
|
|
Audiobooks
|
| Alt Author |
Shambhala Publications, Inc
|
|
Findaway World, LLC
|
| Add Title |
Playaway digital audio
|
| ISBN |
9781605145976 |
|
1605145971 |
| Music # |
2501 |
|
